BBQ Roasted Chickpea Snack

VEGAN HERITAGE PRESS
11Ingredients
30Minutes
150Calories

Ingredients

US|METRIC
  • 1 tablespoon liquid smoke
  • 1/2 teaspoon toasted sesame oil
  • 3/4 teaspoon ground black pepper
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon nutritional yeast
  • 1/2 tablespoon pure maple syrup
  • 1 1/2 teaspoons dry sherry
  • 1 tablespoon tamari (or Bragg Liquid Aminos)
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon garlic powder
  • 15 1/2 ounces chickpeas (drained, well rinsed and then blotted dry with a clean kitchen towel)
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    NutritionView More

    150Calories
    Sodium25% DV590mg
    Fat2% DV1.5g
    Protein12% DV6g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories150Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium220mg6%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A4%
    Vitamin C8%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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