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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless skinless chicken breasts (seasoned, grilled, and chopped)
- 1 head romaine lettuce (fresh, chopped)
- 2/3 cup grape tomatoes (sliced in half)
- 2/3 cup corn kernels (canned, drained)
- 2/3 cup canned black beans (drained well, rinse if desired)
- 1/4 cup diced red onion
- 2/3 cup shredded cheddar cheese
- 1/4 cup ranch dressing (your favorite)
- 1/4 cup bbq sauce (honey, I use Sweet Baby Ray's)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol65mg22% |
Sodium1040mg43% |
Potassium930mg27% |
Protein27g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber7g28% |
Sugars13g |
Vitamin A290% |
Vitamin C70% |
Calcium35% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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