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BBQ Pulled Jackfruit Wrap with Apple Coleslaw
PLANT BASED ON A BUDGET14Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. jackfruit (Young, in Brine)
- 1 red bell pepper
- 1 btl. bbq sauce
- 1/8 cup water
- 4 whole wheat tortillas
- 1 tomato (diced)
- 2 cups shredded cabbage
- 1 carrot (shredded)
- 1 Tbsp. veganaise
- 3 Tbsp. brown sugar
- 1/2 Tbsp. lemon juice
- 1 tsp. apple cider vinegar
- 1 red apple (diced)
- tortillas (Ingredients:)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1550mg65% |
| Potassium990mg28% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber8g32% |
| Sugars54g |
| Vitamin A120% |
| Vitamin C260% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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