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BBQ Pulled Jackfruit Sandwiches
AMANDA NICOLE SMITH10Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 lb. jackfruit (fresh)
- 1/2 cup water
- 1 tsp. smoked paprika
- 1 tsp. chili powder
- 1 tsp. soy sauce
- 1 tsp. worcestershire sauce
- 1/2 tsp. salt (applewood)
- 1/4 tsp. liquid smoke
- 1 clove garlic
- 1/4 cup onion (; diced)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium820mg23% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A70% |
| Vitamin C320% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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