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BBQ Pulled Beef Sandwiches (Slow-Cooker)
WITH A BLAST25Ingredients
5Hours
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 beef short rib (3 1/2 pounds)
- salt
- black pepper
- olive oil
- 1 onion (quartered)
- 4 tsp. garlic (crushed)
- 1/2 cup marinade (your favorite brand or homemade)
- 1/2 cup tomato sauce (thick ketch-up for USA readers)
- 1/2 cup cider vinegar
- 400 grams tomatoes (Whole)
- 2 Tbsp. worcestershire sauce
- 1 Tbsp. ground coriander
- 1 Tbsp. paprika
- 1/4 cup brown sugar
- 1/4 cup bourbon (optional)
- 3 bay leaves
- 2 cups red cabbage (finely sliced)
- 2 cups white cabbage (finely sliced)
- 1/4 cup parsley (roughly chopped)
- 1 red onion (finely sliced)
- 1 carrot (peeled and grated)
- 1/4 cup lemon juice
- 2 Tbsp. horseradish cream
- 1/2 cup greek yogurt (style)
- 12 buns (halved)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium330mg14% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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