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Ingredients
US|METRIC
4 SERVINGS
- 600 grams king prawns (peeled, tails on, 1.3 lb/ 21.2 oz, about 12-16 prawns)
- 2 Tbsp. chopped parsley (freshly)
- 4 Tbsp. fresh lemon juice
- 2 cloves garlic (crushed)
- 1 chili pepper (small)
- 1/4 cup extra virgin olive oil (60 ml/ 2 fl oz)
- salt
- pepper
- 1 avocado (medium ripe, 150 g/ 5.3 oz)
- 1/4 cup mayonnaise (you can make your own, 55 g/ 1.9 oz)
- 1/4 cup sour cream (or more mayo for dairy-free, 58 g/ 2 oz)
- 1 clove garlic (crushed)
- 1 chili pepper (small, 15 g/ 0.5 oz)
- 2 Tbsp. dill (freshly chopped)
- 2 Tbsp. extra virgin olive oil
- salt
- pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol175mg58% |
Sodium690mg29% |
Potassium800mg23% |
Protein26g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A10% |
Vitamin C30% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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