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BBQ Keto Instant Pot Chicken Legs
INSTANT POT COOKING11Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 lb. chicken legs
- 1 cup tomato paste
- 1/2 cup yellow onion (minced)
- 1 Tbsp. Monk Fruit in the Raw
- 2 tsp. worchestershire sauce
- 1 tsp. apple cider vinegar
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1/4 tsp. ground cloves
- 1/4 tsp. liquid smoke
- 1 pinch red pepper flakes (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium450mg19% |
| Potassium820mg23% |
| Protein42g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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