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Ingredients
US|METRIC
1 SERVINGS
- 1 cup tater tots (cooked)
- 1 cup romaine lettuce (shredded)
- 1 cup spinach (shredded)
- 3 oz. chicken (shredded)
- 1/2 tomato (diced)
- 1/4 avocado (diced)
- 2 Tbsp. bbq sauce (for dressing)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1020mg43% |
| Potassium1300mg37% |
| Protein23g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A150% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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