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10Ingredients
50Minutes
530Calories
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Ingredients
US|METRIC
7 SERVINGS
- 12 chicken legs
- 1/4 cup olive oil
- 1/2 tsp. sea salt
- 1/2 tsp. ground black pepper
- 1/2 tsp. paprika
- 1/2 tsp. cumin
- 1/4 tsp. cayenne pepper
- 2 cloves garlic (chopped)
- 3 Tbsp. chopped onion
- 1 cup bbq sauce
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol180mg60% |
Sodium720mg30% |
Potassium510mg15% |
Protein39g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber<1g2% |
Sugars9g |
Vitamin A10% |
Vitamin C2% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Kerry N. 6 years ago
All in all these were good. The only thing I changed was to use (modified) bottled sauce. I was hoping for a crispier skin but that didn't happen. It was chewy and retained most of the fat but, the meat was done. Need to be able to render the skin down and crisp it up without over cooking the meat. Maybe a low broil?