BBQ Chicken Cornbread Casserole

NEW LEAF WELLNESS
6Ingredients
75Minutes
230Calories

Ingredients

US|METRIC
  • 1 pound boneless skinless chicken thighs
  • 1 green pepper (small, diced, about one cup)
  • 1 yellow onion (medium-sized, diced, about one cup)
  • 1 cup bbq sauce (I use this simple homemade BBQ sauce)
  • 1/4 pound sharp cheddar cheese (shredded, about one cup)
  • 1 box Jiffy Corn Muffin Mix (+ the necessary ingredients listed on the box, one egg and 1/3 cup milk)
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    NutritionView More

    230Calories
    Sodium27% DV650mg
    Fat14% DV9g
    Protein41% DV21g
    Carbs6% DV17g
    Fiber4% DV1g
    Calories230Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol70mg23%
    Sodium650mg27%
    Potassium440mg13%
    Protein21g41%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber1g4%
    Sugars12g24%
    Vitamin A8%
    Vitamin C30%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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