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Norma Murphy: "Wow! Super delicious and how nice to be able to m…" Read More
19Ingredients
65Minutes
140Calories
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Ingredients
US|METRIC
11 SERVINGS
- 2 Tbsp. olive oil
- 1 cup red onion (diced)
- 1 jalapeño pepper (seeded and diced)
- 2 garlic cloves (minced)
- 1 1/2 Tbsp. smoked paprika
- 1 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1/2 tsp. black pepper
- 1 tsp. kosher salt
- 1 pinch red pepper flakes
- 12 oz. skinless chicken breasts (cooked boneless, shredded)
- 12 oz. roasted red peppers (in water, drained and chopped)
- 1 1/2 cups canned cannellini beans (rinsed and drained)
- 1 1/2 cups kidney beans (canned, rinsed and drained)
- 3 cups low sodium chicken stock
- 28 oz. diced tomatoes
- 1/2 cup barbecue sauce
- 11 Tbsp. reduced fat cheddar cheese (for topping)
- chopped cilantro (for topping)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol20mg7% |
Sodium880mg37% |
Potassium560mg16% |
Protein13g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A30% |
Vitamin C70% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Norma Murphy a year ago
Wow! Super delicious and how nice to be able to make with leftovers from the refrigerator. I would definitely make again! Used my own chicken broth, spicy black beans. Hubster approved. I did stove top directions
Eve Anderson 4 years ago
Turned out great! Put everything in the slow cooker, and it was super easy and delicious.
Emily 5 years ago
This is one of our all-time favorites! I use chicken thighs and simmer until chicken is cooked.
Gretchen Shelby 6 years ago
Really good! I might try cooking the chicken in a slow cooker so it’s easier to shred.