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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. olive oil
- 1 red onion (chopped)
- 1/4 cup pickled jalapeno (slices)
- 4 cloves garlic (minced)
- 1/4 cup worcestershire sauce
- 2 Tbsp. chili powder
- 2 Tbsp. ground cumin
- 2 Tbsp. brown sugar
- 1 chipotle pepper (minced)
- 1 Tbsp. adobo sauce (that chipotle comes in)
- 2 tsp. smoked paprika
- 1 tsp. kosher salt
- 1 tsp. Mexican oregano (dried)
- 1 tsp. ground black pepper
- 1 light beer (Corona)
- 15.5 oz. chickpeas (garbanzo beans drained)
- 15 oz. red beans (drained)
- 28 oz. fire roasted tomatoes
- 12 oz. tomato paste
- 2 lb. chicken breasts
- 1 cup bbq sauce (your favorite)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1310mg55% |
| Potassium1480mg42% |
| Protein29g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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