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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (/broccoli, broken into florets)
- 1/2 flour (a cup of, I use spelt or plain)
- 1/2 cup unsweetened almond milk
- 1/2 tsp. sweet paprika
- 1/4 tsp. smoked paprika
- 2 tsp. garlic powder
- salt
- pepper
- 1/2 cup bbq sauce (either homemade, Here is a fantastic BBQ sauce recipe or shop bought)
- 1 Tbsp. oil (I’ve used olive or vegetable before)
- 2 cups cashews (soaked for a minimum of an hour in boiling water)
- 1/2 cup water
- 4 tsp. cider vinegar
- 2 tsp. lemon juice
- 1/4 tsp. salt
- almond milk (splash of, to thin if necessary)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium1120mg47% |
| Potassium1390mg40% |
| Protein24g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber8g32% |
| Sugars27g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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