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Ingredients
US|METRIC
4 SERVINGS
- 1 cup vital wheat gluten
- 1 Tbsp. miso paste
- 1 Tbsp. soy sauce
- 1 tsp. garlic powder
- oil (for cooking)
- 2 cloves garlic (minced)
- 1/2 medium onion (sliced)
- 1/2 cup bbq sauce (your favorite vegan, plus more, if desired)
- 1 Tbsp. brown sugar
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium150mg4% |
| Protein24g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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