BBQ Black Bean Slow Cooker Sweet Potatoes Recipe | Yummly

BBQ Black Bean Slow Cooker Sweet Potatoes

PROJECT MEAL PLAN(16)
Troy Collins: "Love this recipe! Will definitely make again. I a…" Read More
7Ingredients
3Hours
170Calories
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Ingredients

US|METRIC
  • 3 sweet potatoes (medium, cut into small bite sized cubes)
  • 1/2 yellow onion (finely diced)
  • 14 1/2 ounces black beans (with liquid)
  • 1/2 cup spicy barbecue sauce (we like Trader Joe’s Sriracha Garlic BBQ Sauce)
  • 1/2 tablespoon minced garlic
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon salt
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    NutritionView More

    170Calories
    Sodium33% DV790mg
    Fat0% DV0g
    Protein12% DV6g
    Carbs12% DV36g
    Fiber32% DV8g
    Calories170Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium790mg33%
    Potassium530mg15%
    Protein6g12%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A200%
    Vitamin C8%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(16)

    Marlene a month ago
    The combination of the sweet potato and the barbecue sauce made this too sweet for my liking
    Troy Collins 4 months ago
    Love this recipe! Will definitely make again. I also added a little jalapeño paste to heat it up.
    Erik Parsels 8 months ago
    This came out really good for me. I added some cilantro, and it worked really well.
    Lindsay Lake 8 months ago
    It’s alright. It turned out nicely as a meal prep dish for my lunches at work, but it seemed to need something else. I added extra barbecue sauce each time I ate it because the sauce cooked into it didn’t seem to be enough flavor for me. I was thinking chicken would go well with it too.
    Juliet Low a year ago
    seriously one of the best (and easiest) meals i’ve made. i actually put it with black rice and made it into an enchilada with some gauc but beautiful to eat on its own too (you can also add liquid smoke for a real BBQ flavour) definitely recommend
    Kaitlyn Lloyd a year ago
    good side! i had it with spicy bbq sauce and vegan chicken tenders
    Greg Lovell a year ago
    We love this! Great, simple, healthy recipe that keeps well for the week. I added some red pepper flakes and used a regular/sweeter bbq sauce
    Blyly 2 years ago
    This recipe tastes great in my opinion. I will be making this again.
    Mckissick 2 years ago
    Definitely would not make again.
    Trudy Ann 2 years ago
    It’s good but it’s not my favorite.
    Valerie R. 2 years ago
    Very rich and tasty. Also very easy to make.
    Matthew Jaime 2 years ago
    Super easy to do & tasty. I used honey BBQ sauce & I stuffed them into kale wraps. —— will make again!
    Jane P. 2 years ago
    It was alright. Maybe if I had BBQ sauce it would've been better.
    Amber Schwartz 2 years ago
    This dish was easy to make and turned out good. I would make it again, but I would put the potatoes over rice.
    Corbin Snardon 2 years ago
    Felt this was an average dish. Not bad but also not amazing just a different tasting side dish
    Rose 2 years ago
    Awesome ! I added celery it was delish !

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