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Ingredients
US|METRIC
10 SERVINGS
- 2 bananas (large, about 280 gm total once peeled)
- 1/2 cup liquor (, 120 ml, bailey’s irish cream)
- 1 cup cream of coconut (, 240 ml)
- 1/2 cup water (, 120 ml)
- 1/2 cup bittersweet chocolate chips (, 90 gm)
- 2 Tbsp. coconut oil
- 1/4 cup toasted coconut (if desired, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium160mg5% |
| Protein1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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