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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. garbanzo beans
- liquid
- 2 oz. Parmesan cheese
- 1/4 cup tahini paste
- 2 cloves garlic
- 4 Tbsp. liquid (reserved bean)
- 2 Tbsp. olive oil
- 1 cup fresh basil leaves (tightly packed)
- 1/2 tsp. salt (and lemon pepper, or to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium370mg15% |
| Potassium700mg20% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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