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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old fashioned oats
- 2 tsp. baking powder
- 1 egg white
- 2 eggs
- 1/4 tsp. salt
- 1 cup milk
- 1 banana (large ripe Banana)
- 2 Tbsp. maple syrup
- 1 tsp. vanilla extract
- 2 Tbsp. coconut oil (for frying)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium710mg30% |
| Potassium590mg17% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium60% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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