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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. natural peanut butter
- 2 Tbsp. honey
- 1 Tbsp. coconut oil
- 3 bananas (mashed)
- 1 egg
- 2 cups quick cooking oats
- 2 Tbsp. ground flaxseeds
- 1/4 cup mini chocolate chips
- 1 tsp. canela
- 1 pinch sea salt
- 2 Tbsp. sunflower seeds
- 20 pecans (for decorating, optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium100mg4% |
| Potassium750mg21% |
| Protein14g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber12g48% |
| Sugars27g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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