BAKED SWEET POTATOES WITH WARM BLACK BEAN SALAD

KYLEECOOKS.COM
13Ingredients
50Minutes
230Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (large)
  • 15 ounces black beans (drained and rinsed)
  • 3 tomatoes (diced)
  • 1/4 red onion (medium, diced fine)
  • 1/2 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/4 cup cilantro (chopped finely)
  • 1 lime (juiced)
  • sour cream
  • cilantro (for garnish)
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    NutritionView More

    230Calories
    Sodium32% DV760mg
    Fat8% DV5g
    Protein18% DV9g
    Carbs13% DV40g
    Fiber48% DV12g
    Calories230Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium760mg32%
    Potassium880mg25%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber12g48%
    Sugars7g14%
    Vitamin A210%
    Vitamin C45%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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