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BAKED SWEET POTATOES WITH CHILI BEANS
SPROUTED KITCHEN14Ingredients
105Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 yams (Small, /Sweet Potatoes)
- 1/2 lb. beans (Pinto-type, I used Rancho Gordo beans, soaked in water overnight.)
- 2 tsp. olive oil
- 1 yellow onion
- 2 cloves garlic (chopped)
- 1 Tbsp. chili powder
- 1 tsp. cumin
- 1/2 tsp. paprika
- 1 tsp. smoked salt
- 28 oz. San Marzano tomatoes
- cilantro
- red onion (Chopped)
- avocado
- sour cream (or Whole Milk Greek Yogurt)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium650mg27% |
| Potassium1890mg54% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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