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BAKED SEMOLINA PORRIDGE WITH PEAR COMPOTE
VIENNA SUNDAY KITCHEN15Ingredients
60Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups milk (~ 500 ml)
- 1 cup semolina (~ 150 g)
- 3 Tbsp. butter (~ 40 g)
- 1 pinch salt
- 1 vanilla pod (or 1 teaspoon vanilla extract)
- 1 lemon
- butter (more, to grease the baking pan)
- powdered sugar (or syrup)
- almonds (to taste)
- 2 pears (hard ones)
- 7 Tbsp. water (~ 100 ml)
- 2 Tbsp. lemon juice
- 1 pinch ground cloves
- 1 pinch ground cinnamon
- sugar (eventually, to taste)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium270mg11% |
| Potassium580mg17% |
| Protein14g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber7g28% |
| Sugars24g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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