Baked Falafel Salad + Two Creamy Dressings

Name: Baked Falafel Salad + Two Creamy Dressings
Total time: 45 min
Yield: 4
Ingredients: spring mix or choice of leafy greens; shallot or red onion, thinly sliced; tomatoes sliced; cucumber thinly sliced; 15 ounces garbanzo beans drained and rinsed or 1 cup dried and soaked overnight; 1/4 cup cilantro loosely packed, chopped; 1/4 cup parsley loosely packed, chopped; 2 tablespoons chopped fresh dill optional; 1 small shallot or 1/2 small onion, roughly chopped; 3 garlic cloves roughly chopped; 1 teaspoon cumin; 1/2 teaspoon garlic powder optional, but for good measure; 1/2 teaspoon onion powder optional, but for good measure; 2 cayenne pepper red pepper flakes, chili powder or smoked paprika, depending on your mood; 1/2 lemon juice of; Himalayan salt; cracked pepper; 4 tablespoons Tahini; 1 garlic clove pressed OR a dash or two garlic powder; 1 large lemon juice of; 3 fronds dill, cilantro or parsley, minced; Himalayan salt to taste; 1/3 cup water + more to thin; 1 pinch cayenne; 1 avocado; 3 cucumber – 4 inches, peeled, leave the peel on if you like; 3 cilantro springs, and dill fronds; 1 clove garlic; 1/2 lemon juice of; 1 dash onion powder

THE SIMPLE VEGANISTA(1)

32Ingredients

45Minutes

450Calories

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Ingredients

US|METRIC

4 SERVINGS

spring mix (or choice of leafy greens)

shallot (or red onion, thinly sliced)

tomatoes (sliced)

cucumber (thinly sliced)

15 oz. garbanzo beans (drained and rinsed or 1 cup dried and soaked overnight)

1/4 cup cilantro (loosely packed, chopped)

1/4 cup parsley (loosely packed, chopped)

2 Tbsp. chopped fresh dill (optional)

1 small shallot (or 1/2 small onion, roughly chopped)

3 garlic cloves (roughly chopped)

1 tsp. cumin

1/2 tsp. garlic powder (optional, but for good measure)

1/2 tsp. onion powder (optional, but for good measure)

2 cayenne pepper (red pepper flakes, chili powder or smoked paprika, depending on your mood)

1/2 lemon (juice of)

Himalayan salt

cracked pepper

4 Tbsp. Tahini

1 garlic clove (pressed OR a dash or two garlic powder)

1 large lemon (juice of)

3 fronds (dill, cilantro or parsley, minced)

Himalayan salt (to taste)

1/3 cup water (+ more to thin)

1 pinch cayenne

1 avocado

3 cucumber (– 4 inches, peeled, leave the peel on if you like)

3 cilantro (springs, and dill fronds)

1 clove garlic

1/2 lemon (juice of)

1 dash onion powder

salt (to taste)

water (as needed to thin)

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NutritionView More

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450Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories450Calories from Fat180

% DAILY VALUE

Total Fat20g31%

Saturated Fat2.5g13%

Trans Fat

Cholesterol

Sodium550mg23%

Potassium1640mg47%

Protein17g

Calories from Fat180

% DAILY VALUE

Total Carbohydrate70g23%

Dietary Fiber21g84%

Sugars9g

Vitamin A220%

Vitamin C150%

Calcium25%

Iron30%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(1)

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AlRoumi 6 years ago

Thank u for this recipe. i added a bit of lime juice to the dressing

Baked Falafel Salad + Two Creamy Dressings

Ingredients

Directions

NutritionView More

Notes

Recipe Tags

Reviews(1)

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