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Baked Chicken with Sumac Onions
EAT DRINK PLAY LA15Ingredients
45Minutes
1330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken breast (bone-in)
- 4 bay leaves
- 10 seeds (green cardamon)
- 1 tsp. all spice (or Bharat)
- 6 onions
- 1 Tbsp. salt
- 2 black peppercorns
- 2 cups olive oil
- 1/4 tsp. all spice (or Bharat)
- 3/4 tsp. black pepper
- 1/2 tsp. red pepper
- 1/4 tsp. cinnamon powder
- 1 Tbsp. salt
- 1/4 cup sumac
- bread (Taboon, Sangak, or other, listed in intro)
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1330Calories from Fat1040 |
| % DAILY VALUE |
| Total Fat116g178% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium3900mg163% |
| Potassium1120mg32% |
| Protein51g |
| Calories from Fat1040 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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