BAKED Bread Pakora

LOVE IS IN MY TUMMY
25Ingredients
60Minutes
270Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 5 curry leaves (optional)
  • 1 teaspoon fresh ginger (grated)
  • 140 grams yellow onion (chopped)
  • 50 grams green bell pepper (chopped)
  • 1/4 teaspoon ground turmeric
  • 1/2 teaspoon red chilli (ground, /paprika)
  • 1/2 teaspoon Garam Masala
  • 20 grams curly kale (0.7 ounces/ 2 stalks, chopped)
  • 20 grams spinach (0.7 ounces/ 4-5 large leaves, chopped)
  • 60 grams carrot (about 1 small, grated)
  • 200 grams idaho potatoes (boiled, peeled and mashed)
  • salt (to taste)
  • 3 stalks fresh cilantro (chopped)
  • 1/2 cup chickpea flour
  • 1 tablespoon rice flour
  • 1 teaspoon vegetable oil
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon red chilli (ground, /paprika)
  • 1/8 teaspoon baking soda
  • 1/4 cup water
  • salt (to taste)
  • 12 slices white bread
  • 1/4 cup water
  • vegetable oil (for drizzling)
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    NutritionView More

    270Calories
    Sodium27% DV650mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs14% DV41g
    Fiber16% DV4g
    Calories270Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol
    Sodium650mg27%
    Potassium380mg11%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A50%
    Vitamin C35%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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