“BACON” ‘N’ EGGS OATMEAL Recipe | Yummly

“BACON” ‘N’ EGGS OATMEAL

I WILL NOT EAT OYSTERS - TORONTO
18Ingredients
80Minutes
460Calories
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Ingredients

US|METRIC
  • 4 pieces chicken skin
  • paprika
  • black pepper (fresh)
  • sorghum
  • smoked sea salt
  • 3 1/2 cups water
  • 1/2 cup milk
  • 3 sage leaves
  • 1 clove garlic (crushed)
  • salt
  • black pepper
  • 1 cup steel cut oats
  • 1 cup sharp white cheddar (shredded, plus more for garnish)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper (fresh)
  • 4 fried eggs (or poached)
  • olive oil
  • white balsamic vinegar
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    NutritionView More

    460Calories
    Sodium41% DV990mg
    Fat40% DV26g
    Protein45% DV23g
    Carbs12% DV37g
    Fiber32% DV8g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol245mg82%
    Sodium990mg41%
    Potassium500mg14%
    Protein23g45%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A45%
    Vitamin C8%
    Calcium40%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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