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BACON AND ONION CHEESE PUFFS
SPLENDID LOW-CARBING BY JENNIFER ELOFF11Ingredients
40Minutes
90Calories
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Ingredients
US|METRIC
34 SERVINGS
- 2 cups grated mozzarella (OR, 500 mL)
- Monterey Jack
- Monterey Jack
- cheddar cheese
- 2 3/4 cups gluten (Free Bake Mix 2, click for recipe, OR, 300 mL)
- 1 tsp. baking powder (5 mL)
- 3 slices bacon
- 1 small onion (chopped)
- 1/2 cup almond milk (125 mL)
- 1 egg (lightly beaten)
- 2 tsp. Dijon mustard (10 mL - half if using Cheddar cheese)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium95mg4% |
| Potassium30mg1% |
| Protein13g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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