BACON and LEEK SOUFFLE Recipe | Yummly

BACON AND LEEK SOUFFLE

CARB WARS
11Ingredients
55Minutes
310Calories

Ingredients

US|METRIC
  • 5 slices bacon (thinly sliced crosswise)
  • 2 leeks (medium, light green and white part only)
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • ½ cup any low-carb milk* or ¼ cup cream plus ¼ cup water
  • 5 ounces cream cheese (cut into cubes)
  • 1/2 cup grated Parmesan cheese
  • 5 large eggs (separated)
  • 1 large egg whites
  • 1/2 teaspoon cream of tartar (omit if beating egg whites in a copper bowl)
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    NutritionView More

    310Calories
    Sodium24% DV570mg
    Fat38% DV25g
    Protein27% DV14g
    Carbs2% DV6g
    Fiber2% DV<1g
    Calories310Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol225mg75%
    Sodium570mg24%
    Potassium250mg7%
    Protein14g27%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g2%
    Sugars2g4%
    Vitamin A20%
    Vitamin C6%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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