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Ayesha Curry's Mango Crab Avocado Salad with Lemon Vinaigrette
MANGO12Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice
- 2 tsp. chopped cilantro (freshly)
- 1 Tbsp. honey
- 1 tsp. jalapeno (finely minced)
- 1 pinch salt (and pepper to taste)
- 1 lb. lump crabmeat (fresh, picked over, separated into chunks)
- 2 cups cubed mango
- 1 avocado (pitted and cubed)
- 1 Tbsp. fresh lime juice
- 1 pinch salt
- 4 cups romaine lettuce (chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium490mg20% |
| Potassium890mg25% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A100% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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