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16Ingredients
6Hours
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 14.5 oz. kidney beans (can dark, drained and rinsed)
- 14.5 oz. light kidney beans (drained and rinsed)
- 14.5 oz. garbanzo beans (– drained and rinsed)
- 14.5 oz. black beans (– drained and rinsed)
- 14.5 oz. diced tomato (I like fire roasted garlic style)
- 4 oz. diced green chilies
- 8 oz. tomato sauce
- 2 bell peppers (– Chopped, I like one green and one yellow for color & variety)
- 1 sweet onion (– Chopped)
- 2 garlic cloves (minced)
- 1 Tbsp. chili powder
- 1/2 tsp. hot chili powder
- 1/2 tsp. cumin
- 2 bay leaves
- 3 Tbsp. Cholula (Chipotle)
- salt (/ Pepper to taste, 1/2 teaspoon each)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium780mg33% |
| Potassium700mg20% |
| Protein10g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kris B. 8 years ago
This chili was really great! I used both red and yellow onion, and 4 colors of bells... i used the "cuban" style of black beans and added pinto beans too. It was a huge hit. I doubled the recipe for a party and made 2 crock pots. I kept one veggie, and added smoked chicken to the other. It was amazing!