Avocados Stuffed with Tuna Salad Recipe | Yummly

Avocados Stuffed with Tuna Salad

MADELEINE COCINA
10Ingredients
60Minutes
180Calories
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Description

You will fall in love with out Avocados Stuffed with Tuna Salad. It has so many wonderful flavors and is culturally so dynamic and bold. This Avocados Stuffed with Tuna Salad salad is not only delicious but it is really good for you. Try this Avocados Stuffed with Tuna Salad for an afternoon lunch. Let us know about your experience in the comments below. You can also give this recipe a star rating for others to follow along.

Ingredients

US|METRIC
  • 1/2 carrot (peeled and chopped)
  • 1 tablespoon onion (minced)
  • 1/4 cup green bell pepper (minced)
  • 1 lemon
  • 1 teaspoon light mayonnaise
  • 1 chile pepper (arbol)
  • 5 ounces canned tuna (drained)
  • salt
  • ground black pepper
  • 1 avocado (ripe, pitted and cut in half)
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    Directions

    1. In a bowl, add the carrot, onion, bell pepper, lemon juice, mayonnaise, chile pepper, tuna, and a pinch of salt and black pepper. Mix well.
    2. Cover the bowl with plastic wrap. Let the bowl sit in the refrigerator for one hour.
    3. Scoop out a small portion of avocado from each half, add the tuna salad to each avocado half.
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    NutritionView More

    180Calories
    Sodium16% DV380mg
    Fat18% DV12g
    Protein25% DV13g
    Carbs3% DV10g
    Fiber20% DV5g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium380mg16%
    Potassium420mg12%
    Protein13g25%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A30%
    Vitamin C60%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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