Avocados Stuffed with Tuna Salad

MADELEINE COCINA
10Ingredients
60Minutes
110Calories

Description

You will fall in love with out Avocados Stuffed with Tuna Salad. It has so many wonderful flavors and is culturally so dynamic and bold. This Avocados Stuffed with Tuna Salad salad is not only delicious but it is really good for you. Try this Avocados Stuffed with Tuna Salad for an afternoon lunch. Let us know about your experience in the comments below. You can also give this recipe a star rating for others to follow along.

Ingredients

US|METRIC
  • 1/2 carrot (peeled and chopped)
  • 1 tablespoon onion (minced)
  • 1/4 cup green bell pepper (minced)
  • 1 lemon
  • 1 teaspoon light mayonnaise
  • 1 chile pepper (arbol)
  • 5 ounces canned tuna (drained)
  • salt
  • ground black pepper
  • 1 avocado (ripe, pitted and cut in half)
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    Directions

    1. In a bowl, add the carrot, onion, bell pepper, lemon juice, mayonnaise, chile pepper, tuna, and a pinch of salt and black pepper. Mix well.
    2. Cover the bowl with plastic wrap. Let the bowl sit in the refrigerator for one hour.
    3. Scoop out a small portion of avocado from each half, add the tuna salad to each avocado half.
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    NutritionView More

    110Calories
    Sodium11% DV260mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber20% DV5g
    Calories110Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium260mg11%
    Potassium350mg10%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A30%
    Vitamin C60%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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