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Avocado, Tomato, and Fried Eggplant Toast with Smoky Mayo
SALT AND LAVENDER13Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 eggplant (cut widthwise, into circles)
- flour (for dredging)
- olive oil (for frying)
- 1 tomato (sliced)
- 1 avocado (sliced)
- fresh chives (chopped, to taste, optional)
- 4 slices bread (I used a light rye)
- 1/2 cup mayo
- 1/4 tsp. liquid smoke (I used hickory flavor)
- 1/4 tsp. red wine vinegar
- 1/4 tsp. garlic powder
- salt
- pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium780mg33% |
| Potassium960mg27% |
| Protein8g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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