Avocado, Tomato, & Red Onion Salad

ALKAMIND
10Ingredients
25Minutes
480Calories

Ingredients

US|METRIC
  • 2 Haas avocados
  • 1/2 red onion (diced)
  • 1 tomato (diced)
  • 1/4 cup cilantro (finely chopped, or parsley)
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon lime juice (freshly squeezed)
  • 1 teaspoon cumin
  • sea salt
  • pepper
  • 1/2 jalapeno (diced, more or less to taste)
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    NutritionView More

    480Calories
    Sodium17% DV410mg
    Fat68% DV44g
    Protein12% DV6g
    Carbs9% DV28g
    Fiber68% DV17g
    Calories480Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium410mg17%
    Potassium1270mg36%
    Protein6g12%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber17g68%
    Sugars5g10%
    Vitamin A20%
    Vitamin C60%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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