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Darren Purcell: "The salad hold up well and the avocado soaks up t…" Read More
10Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 avocados (diced)
- 1 English cucumber (sliced)
- 3 Roma tomatoes (diced)
- 1/4 cup red onion (sliced)
- 1 cup arugula
- 2 Tbsp. olive oil
- 2 Tbsp. lemon juice
- salt
- pepper
- 1/4 cup feta cheese
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium250mg10% |
| Potassium630mg18% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Darren Purcell 8 years ago
The salad hold up well and the avocado soaks up the lemon juice to stay fresh. I would have preferred more mature arugula for more pepper flavor.