Avocado, Prosciutto, and Tomato Breakfast Salad With Soft Boiled Eggs

THE CRAVING CHRONICLES
7Ingredients
10Minutes
390Calories

Ingredients

US|METRIC
  • 2 handfuls baby spinach (or swiss chard, roughly chopped)
  • 1/2 slicing tomato (large)
  • 1/2 avocado
  • 2 slices proscuitto
  • 2 eggs (poached, soft boiled, see note below or fried)
  • salt
  • pepper
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    NutritionView More

    390Calories
    Sodium57% DV1370mg
    Fat43% DV28g
    Protein47% DV24g
    Carbs6% DV18g
    Fiber40% DV10g
    Calories390Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol440mg147%
    Sodium1370mg57%
    Potassium1050mg30%
    Protein24g47%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber10g40%
    Sugars2g4%
    Vitamin A70%
    Vitamin C35%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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