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Avocado, Papaya Gazpacho (Video)
PLANT-BASED COOKING11Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups tomato juice (Trader Joe's or Campbell's low-sodium)
- 1 1/2 cups unsweetened pineapple juice
- 1 papaya (ripe, or mango, peeled, seeded and diced)
- 1 green bell pepper (or any color bell pepper seeded and diced)
- 1/2 red onion (diced)
- 1 avocado (cut into 1/4″ dice)
- 1/4 cup fresh lime juice
- 10 dashes Tabasco (about 2 tsp)
- 1/4 cup cilantro (finely chopped)
- sea salt (optional)
- sea salt and ground pepper to taste (optional) (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium900mg26% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A30% |
| Vitamin C180% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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