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Avocado, Cucumber, Goat Cheese Sandwich
EAT GOOD 4 LIFE8Ingredients
10Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 slices whole-grain bread
- 4 egg whites (optional)
- 2 oz. goat cheese (at room temperature)
- 1 cucumber (large, sliced, about 1 ¼ cup)
- 2 Hass avocados (fresh, *, halved, pitted, peeled and sliced)
- 2 tsp. fresh lemon juice
- 1 cup alfalfa sprouts
- 1/8 tsp. black pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium420mg18% |
| Potassium830mg24% |
| Protein20g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber13g52% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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