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Avocado, Chickpea, and Feta Fritters
HOST THE TOAST13Ingredients
13Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Haas avocado (large, scooped from skin)
- 14 oz. chickpeas (canned, or soaked, drained and rinsed)
- 2 cloves garlic (crushed)
- 6 oz. feta (crumbled)
- 1 tsp. ground cumin
- 1/2 tsp. salt
- 1/4 tsp. pepper
- chili powder (to taste, optional)
- 1/4 cup fresh parsley
- 1 lemon
- oil (for frying)
- sauce (Tahini, to serve, optional)
- pita bread (to serve, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium860mg36% |
| Potassium460mg13% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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