Avocado-tuna Salad With Cucumber Noodles

INSPIRALIZED(3)
Mulan: "It turned out wonderful. Only problem was, there…" Read More
7Ingredients
20Minutes
230Calories

Ingredients

US|METRIC
  • 1 avocado (ripe, peeled and pitted)
  • 12 ounces white albacore tuna in water (canned)
  • 1 1/2 teaspoons Dijon mustard
  • 5 tablespoons greek yogurt
  • salt
  • pepper
  • 2 seedless cucumbers (Blade B)
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    NutritionView More

    230Calories
    Sodium22% DV530mg
    Fat17% DV11g
    Protein47% DV24g
    Carbs4% DV13g
    Fiber24% DV6g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol40mg13%
    Sodium530mg22%
    Potassium730mg21%
    Protein24g47%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A2%
    Vitamin C15%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Mulan 2 years ago
    It turned out wonderful. Only problem was, there was a tad too much tuna in it. It still tasted great though...
    Bel Bel 2 years ago
    Beautiful! Delicious!
    Brandi 2 years ago
    This was absolutely delicious, very easy to prepare, and healthy to boot. Definitely going to be making this again, it would be easily customizable to your tastes - we all have our own preferences when it comes to tuna salad, after all. Thanks for sharing this recipe!

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