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Avocado and Mango Salad with Pistachio and Curry
FOOD5210Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (diced)
- 1 mango (diced)
- 2 Tbsp. shallot (or red onion, chopped into fine pieces)
- 6 slices cucumber (diced)
- 1 Tbsp. red chilis (pickled, or fresh jalapeño pepper, minced)
- 2 Tbsp. virgin olive oil
- 1/2 tsp. anise seeds
- 1 pinch curry powder (or more to taste)
- 3 Tbsp. pistachio nuts (finely chopped for garnish, optional)
- 4 sprigs fresh basil (for garnish, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium440mg13% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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