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Avocado and Pomegranate Guacamole
A FOOD CENTRIC LIFE7Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (ripe but firm)
- 1/2 cup pomegranate seeds (arils)
- 2 Tbsp. cilantro leaves (fresh chopped)
- 2 tsp. shallot (finely chopped, or onion)
- 2 Tbsp. fresh lime juice
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium590mg17% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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