Avocado and Egg Toast

AHEAD OF THYME
5Ingredients
14Minutes
320Calories

Ingredients

US|METRIC
  • 1 egg
  • 1/2 avocado
  • 1 slice toast (or your favourite bread)
  • salt
  • pepper
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    NutritionView More

    320Calories
    Sodium41% DV990mg
    Fat32% DV21g
    Protein24% DV12g
    Carbs9% DV28g
    Fiber40% DV10g
    Calories320Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol210mg70%
    Sodium990mg41%
    Potassium710mg20%
    Protein12g24%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A8%
    Vitamin C20%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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