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Avocado and Crab Crostini
CONFESSIONS OF A CHOCOHOLIC10Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/2 baguette (or 1 mini baguette)
- 1/4 cup extra virgin olive oil
- 1 avocado
- 1 cup crab meat (fresh)
- 1/4 cup butter (melted)
- 1/2 lemon
- salt
- pepper
- 1 pinch red chili pepper flakes (optional)
- 1 Tbsp. chopped parsley (for garnish, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium200mg8% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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