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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. olive oil
- 3 tsp. minced garlic
- 1 can green chilis (diced)
- 2 avocados (ripe, skin and pit removed)
- 1 Tbsp. lemon (or lime juice – I think I’d prefer lime, but lemon was what I had in my kitchen tonight)
- 1/4 tsp. green Tabasco sauce (plus more to taste)
- 3 1/2 cups water
- 1 1/2 tsp. sea salt
- 1/4 tsp. fresh ground black pepper
- 1/2 cup chopped onion
- 3 cups canned chicken broth (or homemade stock)
- 2 boneless, skinless chicken breasts (cooked, cut into approximately 1 1/2-by-1/4-by-1/4-inch strips, I bake mine, then slice it up)
- tortilla strips
- crumbled bacon
- sour cream
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1340mg56% |
| Potassium1180mg34% |
| Protein26g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C170% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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