Avocado and Black Bean Salad

HEALTHY FOOD PLACE
12Ingredients
25Minutes
300Calories

Ingredients

US|METRIC
  • black beans (– a can of rinsed and drained)
  • 4 tablespoons balsamic vinegar
  • 2 avocados (diced)
  • diced red onions (at least ¼ of a cup)
  • grape tomato (– sliced, 1 cup)
  • chopped cilantro (also ¼ of a cup, like the red onions)
  • 1 clove garlic (if you are not fond of garlic, just ignore it)
  • lime juice
  • vegetable oil
  • salt
  • pepper
  • 1/2 cup corn niblets
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    NutritionView More

    300Calories
    Sodium23% DV550mg
    Fat31% DV20g
    Protein16% DV8g
    Carbs8% DV25g
    Fiber40% DV10g
    Calories300Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol<5mg1%
    Sodium550mg23%
    Potassium780mg22%
    Protein8g16%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A15%
    Vitamin C40%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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