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Ingredients
US|METRIC
11 SERVINGS
- 1 pkg. toasts (crostini)
- 1 Vidalia onion (Small, finely diced)
- 2 medium tomatoes (finely chopped)
- 15 oz. black beans
- 2 tsp. Greek extra virgin olive oil (PDO Sitia Crete Click to buy in our online shop)
- 1 Tbsp. cilantro (chopped)
- 1 Tbsp. garlic (chopped)
- 1 tsp. white wine vinegar
- salt
- freshly ground black pepper
- 2 avocados (sliced)
- 2 Tbsp. lime juice
- 1/4 tsp. chili powder
- 1/8 tsp. ground cumin
- 4 oz. crumbled feta cheese
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium340mg14% |
Potassium380mg11% |
Protein5g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A6% |
Vitamin C15% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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