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Ingredients
US|METRIC
1 SERVINGS
- 1 avocado
- 3 oz. low fat cottage cheese
- spices (your choice, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium360mg15% |
| Potassium1170mg33% |
| Protein15g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber17g68% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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