Avocado Tuna Salad (No Mayo)

HAPPY HEALTHY MAMA(1)
John: "This was a great treat. The avocado proved to be…" Read More
7Ingredients
5Minutes
260Calories

Ingredients

US|METRIC
  • 5 ounces albacore tuna (wild)
  • 1 avocado (small/medium)
  • 1 carrot (chopped)
  • 1 celery (stalked, chopped)
  • 2 tablespoons lemon juice
  • 1/2 teaspoon dried dill weed
  • 1/8 teaspoon smoked paprika
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    NutritionView More

    260Calories
    Sodium3% DV80mg
    Fat25% DV16g
    Protein37% DV19g
    Carbs5% DV15g
    Fiber36% DV9g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol30mg10%
    Sodium80mg3%
    Potassium1010mg29%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber9g36%
    Sugars3g6%
    Vitamin A110%
    Vitamin C35%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    John 3 years ago
    This was a great treat. The avocado proved to be an excelent alternative to the mayo, and the texture was spot on. I think it needs a little more lemon juice next time. Ate it with a serving of Garden Veggie Chips. I might consider adding a small dill pickle to this next time.

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