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michelle d.: "Delicious and so healthy. Felt great all day aft…" Read More
9Ingredients
10Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cans tuna in oil (drained and flaked)
- 1 English cucumber (sliced)
- 2 avocados (large or 3 medium, peeled, pitted & sliced)
- 1 red onion (small/medium, thinly sliced)
- 1/2 bunch cilantro (1/4 cup chopped)
- 2 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. extra virgin olive oil
- 1 tsp. sea salt (or to taste)
- 1/8 tsp. black pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium600mg25% |
Potassium660mg19% |
Protein3g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber8g32% |
Sugars4g |
Vitamin A8% |
Vitamin C30% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Julyn Kang 4 years ago
Tuna and avocado goes wonderfully together but to remove the fishiness of tuna probably more lemon juice is needed. I added some cider vinegar which also added some sweetness
Tomika Rogers 7 years ago
This is very tasty. A much healthier version of the traditional tuna salad.
Setsuko Walsh 7 years ago
It was everyone's favorite salad. Very easy to prepare and great ingredience.
Letha H. 7 years ago
This is absolutely delicious! I just couldn't get enough of this and added it my Facebook page for friends. YUMMY!