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8Ingredients
10Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 avocado (mashed)
- 1 can tuna (184g, 6.5oz, drained)
- 1/4 cup plain greek yogurt
- 1 Tbsp. pesto
- 1/2 red pepper (diced)
- 1 lime
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol15mg5% |
Sodium330mg14% |
Potassium440mg13% |
Protein11g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A35% |
Vitamin C80% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
M C 2 years ago
Didn’t add the avocado. I got them too ripe to use. But the recipe turned out great! I would make it again!
Elan Kesilman 3 years ago
It’s tasty and low-cal. It wasn’t, however, as flavorful as I had expected.
Bender 3 years ago
Great, easy recipe. I personally skipped the pesto to save calories and added jalapeños, pickles and hot sauce
Kleinert 4 years ago
Absolutely delicious! I had slightly less tuna, so I only used half a lime juiced. I will be making this often! I served with crackers.
Paula 4 years ago
I greatly enjoyed this recipe, it was a great lunch time meal. I don't typically like tuna sandwiches, or tuna salad, but this has completely turned my feelings around. :)
Christie Rinehart 6 years ago
This was pretty good. I didn’t have Greek yogurt so I used avocado mayonnaise instead, next time I’ll use a little less though. I also didn’t include the bell pepper in the tuna salad I used it to dip with instead of chips/crackers since we’re going low carb. It made a nice low carb, high fat/protein snack!
Alison S. 8 years ago
I'm always on the hunt for more protein in my snacks and lunches and this is perfect! I wish avocado lasted longer though because I like to make my meals ahead of time.